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WATER REBOZO (EN)
Introduction
Water Rebozo: Love & Care
For who?
Expectactions
Holder and Protagonist
How to start
Considerations
From Land to Water
Land Exploration
Qualities to Embrace
Therapeutical Field
Restaurative Practice
Pregnancy & Birth (0:38)
Elders, Children, People with Fears
Intimacy & Bounderies
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The fabric meeting the body
In Water
On Land
Suspention
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Immersions
Safety & Comfort
Flow (0:47)
Collective Practice, Water Rebozo Circles
Introduction
Welcoming groups
Your people coming in the circle
General Info
Different Shapes and Intentions
Entering & Exiting (0:44)
Inner movements
Following the body (0:39)
Stillness & Underwater
Cocoon or Womb (0:27)
Becoming the Facilitator
Duos and Triads
Introduction
Working as a duo
Movements in pair (0:16)
Welcoming couples
Individuals Sessions
Introduction
The Water Rebozo Touch
Introducing the Fabric, Bringing Fluidity
Embracing the full Body into Coccon & Savasana
Catching the Water Rebozo
Wrapping the Body
Going Underwater
Body Parts
Stretching
Resting & Integration (0:27)
Verticalizations
Creating a Sequence
Natural waters
Thermal waters
By the sea
Safety & Comfort in Natural Waters
Water Doulas Birth Camp in Azores
Going ahead with the practice
Intentions of this Self-Guided Online Program
Materials
Floating Material
Conclusion
Final Reflections
Community
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